Our Mission
At LongevitySwot, we are dedicated to helping individuals optimise their lives. Our focus is on the essential pillars of Longevity: Movement, Food, and Community, to enhance your overall wellbeing and help you build a longer healthful life.
With a physical movement studio launching soon in Kingswood, Surrey, offering Pilates and including Reformer, one-to-one movement screenings and private pilates lessons, you can connect with us online or visit us for a pre-booked pilates session.